Prep: 10 minutes
Cook: 1 1/2 hours
Makes: 4 servings
4 Rome Beauty apples, cored
1/2 cup sugar
1 teaspoon nutmeg
1/4 teaspoon each: ground cardamom, ground cloves, salt
4 cinnamon sticks
2 cups water
Ice cream
* Heat the oven to 375 degrees. Set the apples in a small oven-safe glass baking dish.
* Mix the sugar, nutmeg, cardamom, clove and salt in a small bowl. Holding the apples one at a time over the baking dish, rub the dry mix on the inside and outside of each. Allow the excess mixture to fall into the dish.
* Place 1 cinnamon stick in the center of each apple. Pour the water into the baking dish; cover the dish with foil.
* Bake, 1 1/2 hours.
When the tops of the apples begin to split, they're done. Let cool. Serve with your favorite ice cream.
NUTRITION INFORMATION:
Per serving: 196 calories
0 g fat
0 g saturated fat
0 mg cholesterol
51 g carbohydrates
0 g protein
147 mg sodium
5 g fiber
NOTES: In this recipe from "The Busy Mom's Cookbook," Antonia Lofaso calls for Rome Beauties, a late season apple. You will have good results with Pink Lady and Braeburn.
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