Thaw a 9-ounce bag frozen cooked and peeled baby shrimp, then drain and pat them dry. Peel 1 mango, then cut the flesh away from the pit. Finally chop the mango, then stir it, the shrimp and a hefty splash of hot sauce into the base guacamole recipe.
Nutrition information per serving: 140 calories: 90 calories from fat {64 percent of total calories}; 10 g fat {1.5 g saturated; 0 g trans fats}; 30 mg cholesterol; 9 g carbohydrates; 5 g fiber; 3 g sugar; 6 g protein; 200 mg sodium.
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